Chalene’s Kitchen Playbook: Healthy Snack Swaps & Kitchen Hacks

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Healthy AF... Without the Rabbit Food

You can have your cake and eat it, too. Snag Chalene’s Kitchen Playbook for healthy swaps that satisfy cravings without regret.

You know you’re curious…

What You'll

Discover Inside:

Better-for-you-swaps for every craving (sweet, salty, creamy, crunchy… I’ve got you)

Healthy versions of your childhood favorites (cue Saturday morning cartoons and all the nostalgia)

Sugar-free snacks that are packed with protein and don’t taste like cardboard

Gut-friendly, brain-boosting, anti-inflammatory picks that help you feel like a million bucks

Kitchen gadgets that you didn’t know existed… but now can’t live without

Meet Your

Midlife BFF

Confession: I’ve got a serious sweet tooth, and I’m not about to deprive myself to be “skinny.” This guide is the result of years of trial and error.

No more rice cakes or Snackwell’s. Everything you see here will be delicious (and healthy). Guaranteed.

"I lost 4 pounds WHILE on vacation. I just found my new go-to breakfast!"

– Andrea R.

"I have made more progress in the last few months than I've made in the past two years, and I'm staying away from my kids' snacks."

– Cyndi S.

"I feel so much better! More focus, less brain fog, no bloating, and down 5 pounds in 2 weeks."

– Dawn M.

MYTH: You Have to Give Up Your Favorite Foods to Be Healthy

FACT: There are so many good-for-you alternatives out there.

And, by the way, they taste freaking amazing.

Your favorite sweet, salty, and savory snacks aren’t off limits. Neither are those fun umbrella drinks. Heck, you can even have dessert and pasta.

It’s just about making smarter swaps, and this playbook shows you how.

Also included: Chalene’s fave kitchen gadgets that’ll have you feeling like Gordon Ramsay in the kitchen (but way cuter, obviously).