Join Chalene for a 7-Day Midlife Makeover

Ready to Reclaim Your Body?

Join Chalene for a
7-Day Midlife Makeover

Want to feel and look better but not sure where to even freaking start? This is your chance to get access to a full week of Chalene’s workouts, meal plans, and hormone info. Totally free.

Here's

What's Inside

7-Day Meal Plan: Take the guesswork out of what to eat (vegetarian option available).
3 Strength Workouts: It’ll be like having Chalene as your personal trainer.
Bonus Core Workout: Because YES, you can have better abs than you did a decade ago.
4 Guided Walks: Gossip, girl talk, and motivation. Multitasking at its finest
Video Lessons: Unlock the secret to stopping weight gain, getting better sleep, balancing those pesky hormones, figuring out what supplements help you age powerfully, and whether you should explore hormone replacement therapy.
BONUS: Feel empowered to *really* start enjoying Phase 2.0 of life.

Meet Your

New Bestie

Chalene Johnson is a fitness industry icon, gaining notoriety as a Beachbody trainer and holding The Guinness Book of World Records title for selling the most fitness DVDs (over 10 million!).

And then midlife happened. Like you, Chalene felt her body was turning against her – itchy ears, frozen shoulder, mood swings, stubborn weight gain… the list goes on!

Instead of resigning herself to “getting old,” Chalene got to work – figuring this sh!t out. And figure it out she did…

Chalene has unlocked the secret to aging vibrantly. At 55, she’s in the best shape of her life, and she’s got the before and after bikini pics to prove it. No counting macros, no crazy workouts, no following TikTok trends.

"Just finished week 3 and I'm down 10.2 lbs."

“This program is just what I needed!” – C. Votra

"After 4 weeks I'm down 5 lbs and 3 inches!"

“But more importantly, I’m up at 6 a.m. refreshed, have fewer cravings, a clear mind & tons of energy. Never felt better.” – Alyssa C.

"One week down, 8 lbs lighter. I feel amazing."

“I love this eating plan because I’m not starving and it’s easy to follow.”

– Amy W.

It’s Time for a

Jumpstart

Feeling meh?

It happens to the best of us…

After age 35, our hormones begin a downward spiral, and if you don’t take action, it can kinda suck. Good news, though. It doesn’t have to be like this.

A few small tweaks to what you eat, how you move your body, and how you think can make a major difference.

This is true whether you’re 35 or 75. Pinky promise!

And you don’t have to figure this out on your own. When you get access to the free 7-Day Phase It Jumpstart, you’ll have the tools, motivation, and inspo you need to take control of how you age.

Ready to Reclaim Your Body?