Free Download
Are Your Hormones to Blame for Everything?
If you’re in perimenopause or menopause, your hormones could be out to get you. Find out how to end hormonal mayhem with this FREE guide.
What You’ll
Discover…
- A comprehensive list of 40+ peri+menopause symptoms you need to know
- Step-by-step instructions to take control of your health
- The key distinctions between perimenopause, menopause, and post-menopause (and why it matters)
- Tips to advocate for yourself when you visit your doctor
- BONUS audio file from Chalene that explains what the heck is happening to your body and what to do about it
Meet Your
Midlife BFF
As the founder of Phase It, and a world-renowned health and fitness expert, Chalene Johnson has unlocked the secret to aging powerfully. Her mantra: You don’t have to experience your mother’s menopause!
Chalene is a fitness industry icon, a former Beachbody trainer, and a Guinness World Record holder for selling over 10 million fitness DVDs.
When perimenopause hit, she didn’t recognize herself. She felt fluffy, frustrated and unmotivated. Eventually she learned, while declining hormones were inevitable, she didn’t have to settle for feeling exhausted, out of shape, and unlike herself. After years of research, expert interviews, and trial and error, she cracked the code on aging powerfully—no crazy workouts, no extreme diets, no BS.
What To Do When You
Just Don’t Feel Like Yourself…
When weight gain, hot flashes, mood swings, and fatigue have got you ready to rip out your already-thinning hair, what’s a girl to do?
You might be doing all the “right” things, including exercising and eating healthy…But NOTHING is working.
If you’re over 35, it could be your hormones.
The good news? There’s a solution!
Copyright © 2025 Terms & Conditions | Privacy Policy