Most general providers receive less than 5 hours of menopause training during their education.
Some providers get ZERO hormone and menopause training.
It’s no wonder why women over 35 reportedly visit their physician 2-10 times before getting a proper diagnosis – hormones!
This guide gives you step-by-step instructions to find a practitioner who will listen to you, understand your needs, and provide a solution to get those hormones on track.
10 years ago, Chalene visited her doctor with frustrating symptoms like weight gain, low energy, sleep issues, brain fog, and unpredictable periods. After feeling “dissed and dismissed” by her regular doctor, Chalene did a ton of research to find a practitioner who could help find a solution. This guide is a product of a decade of research that will empower an entire generation of women to take control of how they age.
When perimenopause hit, she didn’t recognize herself. She felt fluffy, frustrated and unmotivated. Eventually she learned, while declining hormones were inevitable, she didn’t have to settle for feeling exhausted, out of shape, and unlike herself. After years of research, expert interviews, and trial and error, she cracked the code on aging powerfully—no crazy workouts, no extreme diets, no BS.
Here’s a hint: It’s way easier than what you think.
“I love this eating plan because I’m not starving and it’s easy to follow.”
– Amy W.
You shouldn’t have to deal with midlife weight gain, low libido, joint pain, hair loss, and the dozens of other symptoms of peri+menopause.
When you find the right clinician, you’ll be in the driver’s seat to take control of how you age – let’s go girls!
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