REPLAY AVAILABLE!

Days
Hours
Minutes
Seconds

FINALLY!

THE BELLY FAT FIX

FOR WOMEN OVER 40

No more dumb diets. No more guesswork. Just a smarter way to work with your body.

Choose Your Session - Limited Spots Available

REPLAY AVAILABLE!

Wed, October 29th
8pm ET/5pm PT

Thurs, October 30th
12pm ET/9am PT

A free, one-hour live masterclass with Chalene Johnson. Learn how to balance your hormones, reset your metabolism, and finally drop stubborn belly fat after 40.

This is a LIVE MASTERCLASS with Chalene Johnson, host of The Chalene Show

This is a LIVEMASTERCLASS with Chalene Johnson, host of The Chalene Show

and you’re invited!

90+ Million Downloads

650,000
Subscribers

25+ Years Empowering Women

DROP HORMONAL WEIGHT GAIN

GET YOUR
ENERGY BACK

FEEL LIKE
YOURSELF AGAIN!

MASTER YOUR MIDLIFE METABOLISM

DROP HORMONAL WEIGHT GAIN

Discover what to eat, when to move, and which supplements actually work (so your body responds faster and easier than it has in years).

GET YOUR ENERGY BACK

Finally get what’s really happening with estrogen, cortisol, and progesterone, and how they affect where your body stores fat.

FEEL LIKE YOURSELF AGAIN!

Because how your body looks is just one piece of the puzzle. You also want to feel stable, confident, and capable – whether you’re thinking about your finances, your future, or waking up alone in an empty house.

MASTER YOUR MIDLIFE METABOLISM

Whether it’s HRT, GLP-1 medications, or natural methods, Chalene will break down your options (and show you how to combine them for INSANE results).

TOTALLY EYE-OPENING. TOTALLY FREE.

Join Chalene LIVE

REPLAY AVAILABLE!

Ever wonder what in the actual f*ck?

You’re doing the work. You’re walking, exercising, watching what you eat…

And you’re still wondering why you can’t zip up your jeans without performing major acrobatics.

You’re not imagining it… Your body really has changed.

But no one told you what to do after “just eat clean and move more” stops working.

And while you’re juggling everything else (your career, aging parents, relationships, and the fear that maybe your best years are behind you), your body feels like it’s betraying you.

That’s exactly what this masterclass is all about.

I finally got off
the plateau!

Took Chalene’s advice and started walking with a weighted vest and that was the missing piece. Down 7 pounds!

Sara R.

My husband says I’m
“looking hot!”

I am finally seeing muscle tone at 55 years young! This information has been so motivating for me.

Rebecca F.

Let’s Talk About the Stuff

Nobody Warned You About…

JOIN ME LIVE

Get Ready To:

You’ll get Chalene’s exclusive Walking and Workout Playlists:

Audio sessions you can stream anytime.

Walk with Chalene as she spills personal stories, real talk, business drama, and midlife chaos (you will be entertained and maybe learn a thing or two).

Everyone who shows up live gets them. No strings attached!

Flatten Your Tummy

Discover the workout tweaks that shrink stubborn belly fat without living at the gym.

Eat These Foods to Burn Fat

Learn what (and when) to eat to turn your body into a lean, mean fat-burning machine.

Feel Alive Again

Stop waking up at 3am! Sleep better, move easier, and start looking forward to your workouts.

Love Your Body

Not because it’s perfect. But because you finally understand it. This is how you take back your power.

What to Expect

DURING THIS TRAINING:

Straight Answers

No more taking advice from 28-year-old influencers with the metabolism of a teenager.

Real Science

We’re not guessing here. Studies back this up, and Chalene breaks it down in easy-to-understand language.

A Clear Plan Forward

Simple, doable steps to lose fat, gain energy, and feel more confident today than you did 10 years ago.

About Chalene

Chalene Johnson is a fitness industry icon, a former Beachbody trainer, and a Guinness World Record holder for selling over 10 million fitness DVDs.

When perimenopause hit, she didn’t recognize herself. She felt fluffy, frustrated, and unmotivated. Eventually, she learned, while declining hormones were inevitable, she didn’t have to settle for feeling exhausted, out of shape, and unlike herself. After years of research, expert interviews, and trial and error, she cracked the code on aging powerfully… no crazy workouts, no extreme diets, no BS.

Here’s a hint: It’s way easier than you think.

Now, she’s here to share what really works so you can look and feel better than ever.

THIS MASTERCLASS WILL

CHANGE YOUR LIFE.

This stage of life isn’t the end, it’s your power move.
Stop waiting. Start thriving.

JOIN CHALENE

choose your date and time below:

REPLAY AVAILABLE!

Wednesday, October 29th
8pm ET / 5pm PT

Thursday, October 30th
12pm eT / 9am pT

Copyright © 2025 Phase It Up | Terms & Conditions | Privacy Policy

Scroll to Top